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This is a very informative book for those that want to relieve their back pain. I highly recommend this book.
But then again, some of us are not ready to heal and let go of the fringe benefits of pain and what it serves. You cannot argue with results, compare it with the success ratio of any other treatment be it medical or alternative.
He simply changed my life as I was getting more and more desperate. My physically active life was about the end and this book miraculously fixed it within a week.To those who say "My back pain is real.
My heart felt thanks go to Dr Sarno for fixing my three year old back pain. He has been treating people for over 30 years with a success rate of %85+.
I have herniated discs showing in MRI scan after my this or that", I have 3 herniated discs showing in my MRI. Dr Sarno does not deny the reality of the pain in his book, he talks about from where it stems and what to do about it.
Good news is, you don't have to invest more than the price of the book if you cannot find it in your library.If you have back pain or any chronic pain, you owe it to yourself to check this book out. It does not have to be that way.
I will finish the book, follow the plan and if I feel it's needed buy the videos. I saw myself on almost every page and knew this was my deal.
I've been suffering for 15 - 20 years with a constant discomfort from my neck to my lower back. Touching my toes (I could really only get my palms just under my knees) was really painful.
This book is Amazing. I'm not even finished with the book and THE PAIN IS GONE.
I'd get a burning sensation from my neck to my knees. I avoided physical activity and became afraid to pick up my daughter.
I had no specific injury to set this pain in motion but have a stockpile of reasons for stress and anxiety in my life. But for now, I feel like a new man and with a bit of warm-up I can even touch my toes.
Yes, she was seeing a therapist about her shoulder pain.I heartily reccommend this book to anyone with neck to buttocks pain.E. So I ordered his book for her use.
John Sarno's book on Healing Back Pain is extremely helpful to anyone trying to solve back pain problems. Years ago I ordered his book for my use, and found it very helpful and easy to understand.
Dr. Sarno's book.
When my brother told me his problems caused by breaking his back years before, I sent him my copy. My daughter recently develped so much pain in her shoulders they were painful to touch--a typical symptom of TMS, as explained in Dr.
She told me this morning that she is finding it fascinating reading and that it is help her enormously. Johnston
John Sarno and this book on The Howard Stern Show. As freaky and goofy as it sounds, my back pain was diminishing.Dr. I continued to read about the cause and some potential treatments. This wasn't just some half-baked self-help guru trying to sell magic beans, it all made sense and seemed well researched and thought out.It's been about two weeks after starting the book and I no longer have back pain. Several callers called in and made similar statements.I had been suffering from back spasms (debilitating) and general lower back pain for almost 2 years and decided to read this book. I'm usually very skeptical about "heal yourself" type books, but I figured I'd give it a read since it seemed to have worked for so many.While starting the book I was admittedly very skeptical, but sure enough, all the symptoms he described were exactly what I was having. I first heard about Dr. Everything his research shows is sound and seems to be complete.
If you have back pain that doesn't seem to go away (no matter what your age), give this book a read. Sarno explains all the various skepticisms and did a great job at addressing everything I was thinking (being the incurable cynic that I am). At the very least you'll have more information to talk to your doctor about. Sarno mentioned that once patients understood the cause of the pain, most began to realize their back pain was subsiding and going away. Howard Stern had talked about really bad and consistent back pain and said that this book saved his life. One may call it a placebo affect, but I don't think that's the case (Dr.
Dr. Sure enough, it was true. Sarno talks about this too). But don't be surprised if you find yourself free of back pain without even a visit to the doctor.
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